Neck pain is very common and most of people will have it at some point in their lives. Usually, neck pain is the result of holding your neck in the same position for a long time. However, neck pain is also caused by muscle inflammation, strain or trauma, worry or stress.
Most causes of neck pain are not life threatening. You can relieve short-term of neck pain by using painkillers and performing some gentle stretches. If your neck problem persists or notably affects your daily activities then it’s necessary to see a doctor or health care.
This frequency video will help to relieve:
- Pain and stiffness.
- Muscle tightness and spasms.
- Weakness in the arms or legs.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.