A hernia occurs when an internal organ squeezes through a hole or a weak spot in the surrounding muscle or connective tissue. There are several types of hernias that you can experience: inguinal hernias, femoral hernias, umbilical hernias, and hiatal hernia. This frequency is aimed at all types of hernias.
There are many factors that can lead to a hernia, such as obesity, diarrhea, constipation, or lifting heavy objects. Poor nutrition, smoking, and overexertion can also weaken muscles and contribute to a hernia.
This frequency video may help:
- Relieve pains at the site of the bulge.
- Relieve pains while lifting.
- Reduce the bulge size.
- Get rid of bowel obstruction.
- Reduce the symptoms of heartburn, indigestion, and frequent regurgitation.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.