Costochondritis is an inflammation of the cartilage in the rib cage. It can cause mild to severe chest pain. Costochondritis may improve on its own after a few weeks, although in some cases, it can last for several months or more. The pain can be eased in several ways. If it is mild to moderate, you may take NSAIDs such as ibuprofen or naproxen. Your doctor may suggest you take physical therapy and make some lifestyle improvements if you have persistent or chronic costochondritis.
This frequency video will help to relieve:
- Sharp chest pain and tenderness.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.