Collagen is the most common protein found in our body, presenting in tendons, fat, and ligaments, among other places. It helps the pieces of our bodies to fit together and is crucial to the strength of our bone structure.
The production of natural collagen begins to diminish after the age of 20. While aging and gravity contribute to the loss of collagen, additional factors such as smoking and high sugar consumption may also expedite the process.
The more collagen you have, the more your body can produce and maintain. Boosting collagen naturally improves our appearance as well as the rest of our body’s health.
This frequency video will help to:
- Keep the skin moist.
- Relieve stiffer tendons.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.