Occasional anxiety is normal. However, anxiety disorders involve more than excessive worry or fear. It is the way that your brain reacts to stress and alert you of potential danger ahead.
The causes of anxiety disorders are not determined, but multiple factors are involved including genetic, environmental, psychological and developmental. When people have anxiety disorders, it doesn’t just go away. For many people, it becomes worse over time.
For most people with anxiety disorders, a combination of psychotherapy and medicine is best for their treatment. With proper care and mental therapy, you can learn how to manage your symptoms and thrive.
This frequency video will help to relieve:
- Restless feeling.
- Sleep problems.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.